I’m currently studying towards my MSc in Nutrition from the University of Bridgeport. I’m also a certified life coach and NLP practitioner.
I am very passionate about health and nutrition. In fact I left my job in media to focus on this passion full time.
My own health journey is constantly evolving. Originally my focus was more on fitness, having competed in UKBFF and IFBB events in 2016.
Currently my focus is more on harnessing the power of food to achieve and maintain optimal health.
I’m also interested in positive and food psychology – after all it is the mind that has the upper hand when it comes to our eating behaviour and other healthy habits.
As I progress through my studies and research, you can expect to read various blog posts on nutrition and functional medicine.
I have no agenda, other than inspiring you to make empowered and informed decisions about your health & lifestyle.
Contact me at: firstname.lastname@example.org