Exploring Barcelona

With only a few days to spare, and a competition to go through, we had to be selective with what we got to see! Here’s where we visited: The Sants-MontJuic neighborhood (where the Olympic park is) Gaudi’s Cathedral and Park (Sagrada Familia and Park Guell) Temple of the Sacred Heart of Jesus on Tibidabo mountainContinue reading “Exploring Barcelona”

What to Pack When Travelling to a Competition

It’s time! I’m flying tomorrow, but had already started packing my bags last weekend 🙂 Further to my last post on 3 things to think about when travelling to a competition, here is a list of important bits you’ll need to take with you for your next comp 😉 1. Important documents 2. The travel outfitContinue reading “What to Pack When Travelling to a Competition”

3 Things to Think About When Going Abroad to Compete

Travelling to a competition can be a daunting task, especially if it’s your first time or you’re going alone. The days before the comp you will be tired, hungry and nervous, so it’s important to make sure you have as much comfort as you can afford! Here are three very important things to think aboutContinue reading “3 Things to Think About When Going Abroad to Compete”

Holiday Tips Part 3 – The Importance of R&R

R&R – rest & recreation… How much of that do we get in our daily lives? If you, like most people, are just “living for the weekend”, then a holiday is the perfect chance to catch up on some much needed sleep or relax your mind by staying active and pursuing a hobby. “To travelContinue reading “Holiday Tips Part 3 – The Importance of R&R”

Travel Workout Kit – What to Pack

Summer is in full swing and if you haven’t gone on holiday already, you most likely are planning to go somewhere soon! Whether going for a few days or for a few weeks, vacations shouldn’t be used as an excuse to slack off and cause a lot of damage to your health. They do, however,Continue reading “Travel Workout Kit – What to Pack”

Road Trip

Life is like a road trip – always look ahead, but don’t forget to check the rear-view mirror once in a while. It’s about the journey. Don’t forget to enjoy life at every opportunity you get. Life will through obstacles at you but you’ve got to push through! Yes, sometimes you need to take aContinue reading “Road Trip”

Life Outside The Gym

Last week I wrote about why I decided to do a fitness competition and challenge myself to take my health & fitness to the next level. After reading that post you may be wondering whether all I do is count macros and workout on top of having a full time job. Well I still doContinue reading “Life Outside The Gym”