7 Life Hacks for a Healthy Lifestyle

Think leading a healthy lifestyle is too hard to follow? Here are 7 energy/time/money saving tips to motivate you to stay on track: Trying to eat less? Use a smaller plate to trick your mind that there’s more food. Added bonus: the smaller plate also limits the amount of food you can fit in automaticallyContinue reading “7 Life Hacks for a Healthy Lifestyle”