Why I don’t do New Year’s Resolutions

Happy New Year! It’s day 2 of 2016 and you have probably already made some resolutions for the rest of the year. But will you stick to them? And are resolutions really useful? Personally, I don’t believe NY resolutions really work – they’re more like a tradition which people follow blindly and forget about theContinue reading “Why I don’t do New Year’s Resolutions”

Are you ready for 2016? A new chapter & a new contributor coming up!

Over the past 6 months I have tried to use┬áthis blog as a platform to educate and inspire. Many people have asked the why’s and how’s of healthy living and since I enjoy reading about wellbeing I gathered information and brought to you what in my opinion was key for successfully managing your health. ThereContinue reading “Are you ready for 2016? A new chapter & a new contributor coming up!”

3 Tips to Help You Stay Consistent and Achieve Success

There are many ingredients in the recipe for success – drive, determination, opportunity, perseverance, creativity, courage, strength, passion and more. However, we often overlook one key characteristic – consistency. Without that no great success has been achieved. Of course, there are the rare cases of overnight success, but even those stories have had some backgroundContinue reading “3 Tips to Help You Stay Consistent and Achieve Success”