Recipe: Chocolate Avocado Mousse

By Adrianna McDonald Cocoa is one of nature’s many miracles. It is in fact a great super-food and to get the full benefit of its goodness it is best eaten raw. Today’s recipe is full of antioxidants, good fats (avocado and coconut oil) and ingredients rich in nutrients (honey and goji berries).     What’s even better is thatContinue reading “Recipe: Chocolate Avocado Mousse”

Recipe: Veg Spaghetti Bolognese

By Adrianna McDonald I was looking for an alternative to pasta for a while as I absolutely love Bolognese and one day I found a solution. To be honest one of my favourite bistro bars were serving vegetable pasta and I stole the idea. One day I went on the hunt to find a spiralizerContinue reading “Recipe: Veg Spaghetti Bolognese”

7 Tricks to Eating Healthy While Dining Out

Last week I wrote about the benefits and importance of meal prepping. However, in the real world of busy people like myself sometimes meal prep just doesn’t work out. Too busy, too tired, out of ingredients or simply not in the mood are just few of the reasons. So what do we do then? Well,Continue reading “7 Tricks to Eating Healthy While Dining Out”