A Few Important Words About World Mental Health Day

Today marks World Mental Health Day and the end of Mental Health Week in the UK. Both events strive to remove the stigma around mental health and raise awareness about the subtle and wide-reaching effects of mental conditions. In line with these events, I would like to share with you an article I came acrossContinue reading “A Few Important Words About World Mental Health Day”

It’s Not Just About The Pink Ribbon

This week I pledged to support the Estee Lauder Breast Cancer Awareness Campaign by dedicating a post to the second leading cause of death among women. Let’s keep it simple and clear. Spending a few minutes each month doing a breast self-exam (BSE) can save your life. Here are the facts and how to performContinue reading “It’s Not Just About The Pink Ribbon”