Book a free consultation today.
One-to-one consultations include a detailed intake and nutritional analysis, goal setting and personalised nutritional plans (+ additional resources such as recipes, shopping guides and more). Sessions can be done online or in person.
For businesses in the food industry there are various consulting options, including recipe development, menu nutrient analysis and staff education. Corporate wellness workshops and activities are also available.
Group classes and workshops are fun, educational and inspiring sessions covering a range of nutritional topics and culinary activities. Get in touch to learn more about upcoming group sessions.
As an expert nutrition writer, I can help create a range of educational material according to your needs. Content varies from mini e-books and evidence-based articles to blog posts, email newsletters and social media content.
Brunch Concept Development
During a special collaboration with a local coffee shop I created a custom healthy brunch menu with recipes targeting specific nutritional needs.
Better Sleep Group Workshop
A half-day group workshop on improving sleep through nutrition involving an educational talk, live cooking demo and group lunch.
Healthy Brunch Event:
“I honestly think this was a really unique event” “Thank you for your organization, dedication and professionalism!”
“There are people you meet in life, which leave a long-lasting impression on you. My guest this week is one of those people, alongside being one of the most humble, kind, and sincere women I’ve met during my ex-pat journey.”