Motivation Tuesday: Persistence is Key

August 25, 2015August 21, 2015 Miranda

This is why I get up at 6.30am every morning. This is why I spend hours on the weekend preparing meals (and subsequently carrying boxes of food with me all day 🙂 ). This is why I train 5 times a week come rain or shine. This is why I do what I do:

Published by Miranda

Hi. I'm Miranda, a Clinical Nutritionist with a MS degree in Human Nutrition from the University of Bridgeport and a board certification from the American Nutrition Association. I've also completed a year-long clinical residency program Dr. Kara Fitzgerald’s Functional Medicine Clinic. View all posts by Miranda

2 thoughts on “Motivation Tuesday: Persistence is Key”

Deniza says:

August 25, 2015 at 6:21 pm

I love that quote! Still, I cannot workout THAT early in the morning 🙂 Maybe it will change as I get older, but as I never really sleep well, I need those early morning hours 🙂 Lately I have started working out before noon and I noticed it boosts my productivity 🙂 Thank you for this and have a great day, Miranda :*

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1. Miranda says:
  
  August 25, 2015 at 6:25 pm
  
  You are welcome 🙂 Glad you enjoyed! I too have sleeping problems – it takes me a while to fall asleep so I go to bed early but have no issues waking up early. And exercise definitely helps!
  
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