Motivation Tuesday: Persistence is Key

Why I Exercise

This is why I get up at 6.30am every morning. This is why I spend hours on the weekend preparing meals (and subsequently carrying boxes of food with me all day 🙂 ). This is why I train 5 times a week come rain or shine. This is why I do what I do:


Published by Miranda

MSc Nutrition graduate with several years of experience in running a nutrition and wellbeing blog as well as Dubai's first Health Coach professional development community. Passionate about health promotion & education and currently pursuing Certified Nutrition Specialist (CNS) board certification. Holds diplomas in culinary nutrition, life coaching, public relations as well as a bachelor's degree in Communication and Media Studies. Speaks English, Italian, Russian, and Bulgarian. Contact me at:

2 thoughts on “Motivation Tuesday: Persistence is Key

  1. I love that quote! Still, I cannot workout THAT early in the morning 🙂 Maybe it will change as I get older, but as I never really sleep well, I need those early morning hours 🙂 Lately I have started working out before noon and I noticed it boosts my productivity 🙂 Thank you for this and have a great day, Miranda :*

    Liked by 1 person

    1. You are welcome 🙂 Glad you enjoyed! I too have sleeping problems – it takes me a while to fall asleep so I go to bed early but have no issues waking up early. And exercise definitely helps!

      Liked by 1 person

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